Home arrow Rewriting the Rules arrow Healthy Beauty
Tuesday, 06 January 2009
BOOK & WEBSITE RESOURCES
Home
Meaning & Purpose
Rewriting the Rules
Health
Relationship
Work and Money
How We Live
ARTICLES AND INTERVIEWS
Holistic Doctors
VISITOR INFORMATION
Home
Site Philosophy
About This Site
Struggling with "Single?"
What is "Unconventional?"
Contact
HOW TO USE THIS SITE

Memory, learning, stress and healing are all affected by classes of genes that are turned on or off in temporal cycles that range from one second to many hours. The environment that activates genes includes both the inner environment - the emotional, biochemical, mental energetic, and spiritual landscape of the individual - and the outer environment... the social network and ecological systems in which the individual lives. --Dawson Church, Ph.D. / The Genie in Your Genes

Healthy Beauty
Adjusting to the fact that we actually are going to get old in a culture that worships youth is a big challenge. The knowledge creeps over us one fine day that we in fact will look like our mothers and our grandmothers -if we are so lucky as to live long enough. We can age better; we can live more healthy lives - but inevitably, ultimately, we will look like "old ladies." Even in our 50's and 60's, ages my grandmothers appeared to have accepted as "old age," this is often hard for us to swallow.

Along with our youth, in this culture we lose our authority. The wisdom and experience of older women are little valued in the workplace, and often not even in the family. UNLESS!! Unless we can stay young by relying on magic potions and makeup to cover our age, and take advantage of the numerous surgical and chemical adjustments that can now be made to unsatisfactory flesh.

It's more important to think young, in the sense of being curious, open-minded and adventurous in trying new things - but looking young does help us to think young. It also keeps others from filing us away in their "old" box. The age-old stratagem of not telling your age also keeps others from defining you by their expectations.

However, we have to recognize now, in the age of "anything is possible," the damage that playing the cosmetic makeover game can do both to our health and to our incomes. We owe it to ourselves to cherish our bodies and nourish them - not slather them with poisons and cut off or plump up the parts that don't happen to match some impossible image.

First we need to evaluate why we are using the cosmetics we use, and whether it really serves us. Most cosmetics have not been tested adequately and are not particularly good for us, and some are carcinogenic, toxic, irritating, or disrupt hormonal systems. What is put onto the skin is absorbed into the system - that's how hormone patches and creams work. Once we have a feeling for the difference between "what I am doing for myself" and "what I am doing to appease the Beauty Myth," we can find products that are safe and dump the rest.

There are good reasons to have cosmetic surgery - but confoming to the Beauty Myth at any cost in order to increase self-esteem is not one of them. The cosmetic industry, the cosmetic surgery industry, the diet industry, and the advertising industry are making millions off our dissatisfaction with our bodies - dissatisfaction which, let me say once again, they have created for the very purpose of making millions.
  
Cosmetic surgery has many risks, often not talked about. Doctors in other specialties who may not be well-trained can perform lucrative "cosmetic" surgery, whereas plastic surgeons need to be board-certified. We need to be awake when we make these decisions, not hypnotized by the expectations blasted at us from every angle.
In another five years you may be thinking you would be happy if only your face and body looked the way they do today - so one choice is to just relax and enjoy how you look now! Is that "living in the moment," or what?


Beauty to Die For Print E-mail
ImageThe Cosmetic Consequence
Judi Vance
Deathtraps in Cosmetics -- a quick and startling overview
Buy new or used at Amazon

Vance covers all kinds of cosmetics, and what the known toxins and chemicals with unknown actions are, plus environmental estrogens and animal testing. Cosmetic companies can basically put almost any ingredient they want in their products, and charge what the market will bear. They are not regulated in any meaningful way. We all put products on our skin, on our eyes, on our lips, in our mouths, that may have toxic effects, especially cumulatively over years. Please - check this out and toss the things that are dangerous.
Read more...
 
200 Ways to LOVE the Body You Have Print E-mail
ImageMarcia Germaine Hutchinson, Ed.D.
1999

Buy new or used at Amazon

This is a series of bite-sized meditations and exercises on changing your relationship to your body and becoming “embodied” in the truest sense. It grew out of a workshop Hutchinson led for 17 years called “Transforming Body Image.” It is meant to be used as a kind of de-programming tool to replace the criticism, scorn, and even hatred that many of us feel for our bodies when they don’t conform to what is considered beautiful. She suggests establishing a short time each morning or evening and choosing one entry, by intuition or by number, to begin to explore and change these attitudes.
 
GET FREE REPORTS & NEWSLETTER
  • Get Report: "Your Outrageously Satisfying Solo Life"
  • Get Report: "Good Online Alternative Health Resources"
  • Get notified when Membership Community opens
  • Get Every-So-Often Newsletter:
First Name:
Email:
Links: Healthy Beauty

BRAS and BREAST DISEASE

A few highlights of the history of research on bras and breast disease Susun Weed

Bras and Breast Cancer by Ralph L. Reed, Ph.D.

Burn Your Bras, Save Your Breasts  by Lynn McNichol

COSMETICS

Safecosmetics.org The Campaign for Safe Cosmetics is asking cosmetics companies to sign the Compact for Safe Cosmetics.

Skin Deep: Safety assessments of ingredients in personal care products:

National Institutes of Health Product Database: Gives ingredients of commercial products and their health effects, or you can look up any ingredient:

The Ugly Side of Pretty
Rebecca Ephraim, Dragonfly Media

The Cosmetic, Toiletry, and Fragrance Association
CosmeticsareSafe.org
- Hmmmm....

The Chemical Home and Body--Greenpeace

How Chemicals Affect You

Skin Care

Q and A on Cancer Risk in Cosmetics

COSMETIC SURGERY

Makeover Nation

Why keeping that pesky fat might be better than having it removed