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This transition has a lot of cultural garbage attached - it might be a big deal or it might pass almost unnoticed. But there is no question that often emotional situations come to a head and can no longer be ignored, and that there usually are some physical effects that need to be addressed. Since we have largely lost the tribe, clan or extended family support that made the experience of older women readily available to younger women, many of us face the changes we experience without knowing what to expect or what to do. One?s doctor historically has been almost as badly informed. Now information is available for all again through some excellent books.
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Health 
