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Ayurveda, a Sanskrit word which means "the science of life," is an ancient art of healing which has been practiced continuously throughout India for at least the past 5,000 years. It is probably the oldest authentically recorded healing science in existence today and includes yoga philosophy and integration of the body, mind and consciousness. It is designed to help one to understand and to correct imbalances and to restore the innate harmony of the unique individual person. It gives us the insight to understand individual constitution and to create balance within and around us.
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Health 
